Self August 2014

Easy Beauty Fixes - Gorgeous Hair

Add Volume -  a thickening mousse that fights hair flattening heat and humidity. New formulations are lightweight and contain ingredients that expand the diameter of each strand. B vitamins, panthenol, polyquaternium-4 and hyaluronic acid are a few to look for on the label.  Rub a plum sized amount between your hands first, then run fingers through your hair from roots to tips. Use a wide toothed comb to spread it out completely.

Strengthen your hair -  a deep conditioning mask that contains amino acids, keratin or ceramides - all proteins and lipids naturally found in hair - will make strands stronger. The speediest way to use a mask is to sub it in for  your conditioner whenever you wash your hair. Squeeze the water out of your hair before applying, so it doesn’t dilute it. Rinse after a few minutes. If  hair is very damaged, try this at least once a week: smooth the mask on dry hair right when you wake up, ten minutes to an hour later, shower and rinse it out, then shampoo and condition as usual.

Soften Strands - Natural oils - argan, sesame, avocado - soak deep into the hair shaft. Before bed, distribute a tablespoon or two through dry hair.  Shampoo clean in the morning, repeat the process each time you wash until hair feels softer.  If hair is extra dry, try a leave-in conditioning spray with dimethicone in addition to the oil. It locks in hair’s natural moisture.

Boost shine - an at home gloss. Glosses deposit clear or sheer pigments and silicone that makes the cuticle layer lie flat again. Apply one to damp hair for 10 minutes, then rinse. To play it safe, use a  gloss only every few months. Some contain a small amount of peroxide which can be damaging if overused.

Easy Beauty Fixes - Luminous Skin

Bring out your natural glow - spotlight features with a highlighter or luminizer. The shimmery liquid, cream or powder reflects light, making any area you apply it to stand out. Use the same highlighter to show off defined muscles. Swipe it  on shoulders and down the fronts of arms and legs.

Hydrated your complexion -  a hydrating tone or essence. Old school toners used alcohol to dissolve oil and left skin dry. Today’s versions still control oil, but most are alcohol-free and deliver light humectants, such as hyaluronic acid, that draw moisture to the skin. If you are very dry, layer on a light moisturizer too. The toner primes skin to better absorb any hydrator you put on next.

Get smoother looking legs -  massage a cellulite treatment that contains caffeine into thighs for five minutes. Vigorous rubbing breaks up fibrous bands, so fat distributes more smoothly under the skin. And caffeine dehydrates fat cells, shrinking them so they look temporarily look less bumpy.