Photo Credit - Amazon |
The Healthy Mind cookbook is chocked full of recipes, color photos, and culinary pharmacy. The 120 recipes are organized by type of meals such as soup, dollops (almost like sauces/condiments), seafood, and snacks. The culinary pharmacy lists ingredients and their health benefit. The recipes are all accompanied by a short introductions and are well written. While, each recipe doesn't have their own photos -- a good portion of the book is illustrated. I haven't made any of the recipes yet but they don't require much prep time or "fancy" (read only use a drop and never again) ingredients.
**Disclosure - I received this book for free my honest feedback**