 |
| Photo Credit - Amazon |
A family friendly cookbook geared towards raising a healthy family. The
recipe book contains 365 whole food, allergy free (such as gluten,
dairy, and soy) recipes. The book contains chapters on "why to choose
whole foods" and discussing the rise of food allergies. Each recipe
chapter is broken out by the type of meal - smoothies, beverages,
snacks and treats, desserts, main meals, soups, and stews. The recipes
do not list calories and nutritional information for anyone following a
doctor specified diet. There are several whole pages of gorgeous photos
and recommendations for specific products. A must have for anyone who
has allergies or wishes to eat a "whole food" diet!
**Disclosure - I received a free copy of this book in exchange for an honest opinion**
