Ahhh, soaking in a bath is probably one of life’s purest joys. The epsom salt is scented with lavender essential oils; even without opening the bag one can get a good whiff of the lavender. Lavender is known for it’s calming, soothing and aiding sleep benefits. Soaking 20 minutes in warm water with 2 cups of this salt solution will have your body at perfect ease. I took a bag of this salt on my recent trip and I was so relaxed and fell asleep almost instantly.
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Showing posts with label epsom. Show all posts
Showing posts with label epsom. Show all posts
Thursday, February 11, 2016
Sunday, January 15, 2012
Beauty Tip: Epsom Salt
While combing through last month’s beauty magazines, I came across an interesting article. They list 3 uses for Epsom salt. Apart from the regular old uses, such as laxative or for a nice soak, they listed using Epsom salt as a body scrub. As a fan of body scrubs, I couldn’t wait to try it. The recipe to making the body scrub was actually quite easy. Using a bit of your favorite body wash [I used St. Ives] and mix Epsom salt to create the body scrub, using as much or as little of each ingredient as you desire. Unable to contain my excitement, I hastily mixed the concoction in the bathtub while showering, creating a liquid mess. Try mixing the ingredients beforehand, so you can make the mixture more liquify [more body wash] or a rougher texture [more Epsom salt]. I prefer a more rough texture so I can get a good scrub down. My homemade body scrub left my skin smooth, but I wasn’t quite satisfied with the results. Perhaps, I am too spoiled with having smooth, soft and hydrated skin after using a body scrub. While I would not use it as a replacement to my current body scrub, I would supplement it with my current body scrub.
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