The rice based exfoliant is safe for all skin types and can be used daily. The exfoliant is packed with good for you ingredients such as strawberry extracts, salicylic acid, ascorbic acid, vitamins, lactic acid, rice, chickpea flour, thermal mud, oats, Coenzyme Q10, and Alpha Lipoic Acid. The scrub promises to exfoliates and removes impurities to brighten skin and shrink pores. The powder scrub is very easy to use. I like how you can make the scrub dry or more liquidy by adding water. I usually like my scrubs a bit drier although, I do have sensitive skin and does make my skin a bit raw but I feel like I get a more thorough clean. My skin does feel a bit tight after using the scrub but when I followed up with lotion my skin felt soft, smooth and dewy.