Showing posts with label epsom. Show all posts
Showing posts with label epsom. Show all posts

Thursday, February 11, 2016

Dr. Teals pure Epsom salt soothe and sleep with lavender









Ahhh, soaking in a bath is probably one of life’s purest joys. The epsom salt is scented with lavender essential oils; even without opening the bag one can get a good whiff of the lavender.  Lavender is known for it’s calming, soothing and aiding sleep benefits. Soaking 20 minutes in warm water with 2 cups of this salt solution will have your body at perfect ease. I took a bag of this salt on my recent trip and I was so relaxed and fell asleep almost instantly.

Sunday, January 15, 2012

Beauty Tip: Epsom Salt


While combing through last month’s beauty magazines, I came across an interesting article. They list 3 uses for Epsom salt. Apart from the regular old uses, such as laxative or for a nice soak, they listed using Epsom salt as a body scrub. As a fan of body scrubs, I couldn’t wait to try it. The recipe to making the body scrub was actually quite easy. Using a bit of your favorite body wash [I used St. Ives] and mix Epsom salt to create the body scrub, using as much or as little of each ingredient as you desire.  Unable to contain my excitement, I hastily mixed the concoction in the bathtub while showering, creating a liquid mess. Try mixing the ingredients beforehand, so you can make the mixture more liquify [more body wash] or a rougher texture [more Epsom salt]. I prefer a more rough texture so I can get a good scrub down.  My homemade body scrub left my skin smooth, but I wasn’t quite satisfied with the results. Perhaps, I am too spoiled with having smooth, soft and hydrated skin after using a body scrub. While I would not use it as a replacement to my current body scrub, I would supplement it with my current body scrub.