Wednesday, August 19, 2015

Book Review - American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals

Photo Credit - Random House

Ah, a cookbook that has different techniques to cooking delicious and healthy foods!  The cookbook employs 12 different cooking techniques to help put nutritious food on the table. Readers will learn how to make many great recipes like stir fried pork tacos and risotto with edamame from the microwave.  The cookbook is packed with 175 recipes and is organized by cooking technique used. Each easy to read recipe is accompanied by nutrition facts and along with helpful tips. There are also blurbs in the beginning of each recipe that provides additional information.

The one downside of the cookbook is that it only has 8 full page colors photos and it seems to be placed in a random locations. The book also has instructions on each technique, helpful guidelines on cooking and preparing foods, how to stock a healthy kitchen along with many other useful information. There were a couple of recipes that look delicious and have minimal downtime. A great cookbook for people who are actively trying to eat healthier.

**Disclaimer - I received a free copy for my honest feedback**

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