Thursday, February 11, 2016

Dr. Teals pure Epsom salt soothe and sleep with lavender









Ahhh, soaking in a bath is probably one of life’s purest joys. The epsom salt is scented with lavender essential oils; even without opening the bag one can get a good whiff of the lavender.  Lavender is known for it’s calming, soothing and aiding sleep benefits. Soaking 20 minutes in warm water with 2 cups of this salt solution will have your body at perfect ease. I took a bag of this salt on my recent trip and I was so relaxed and fell asleep almost instantly.

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